East Coast Meditations Update: Heart Chakra Series Begins Tomorrow

February 9, 2011
For those who have been attending the East Coast 5.30AM meditations, it has been a great few weeks of meditating on each chakra for 8 days.
Tomorrow the series moves into the Heart Chakras and we hope more established yogis can join in.


The default time for the live webcast is 5.30am Eastern Time (USA / Canada). You can figure out your local time by using the Meeting Planner.


Shri Mataji at the Ocean Sunrise/Sunset: Morning Sahaja Yoga Online Meditation


Please signup for the email list for the Monday meditations, please click on the Google group link below and follow the on-screen instructions.

Sahaja Yoga Online Meditation Email List Signup on Google Groups


  • Webcast should autostart, once the page loads.
  • For detailed help, first visit the Help Page.
  • These webcasts are for intermediate/advanced level practitioners in Sahaja Yoga. If you are new to Sahaja form of meditation you are encouraged to contact a local class using the Sahaja International Directory, learn more at SahajaMeditation.com or attend beginner online m

Slideshow of Mother’s Pictures with Ganesha Arti

January 13, 2009

Today is Guru Nanaka’s Birthday

November 13, 2008

The updates available in www.nirmalnagari.org. Today is Guru Nanakas’ Birthday(13th November,Thursday), Tomorrow(14th November ,Friday) Shri Mataji has been very kind to grace and bless the Foundation stone laying Ceremony of the upcoming International Sahaja Yoga Reaserach and Health Centre at Greater Noida at Plot 9, adjacent to the existing NGO, Vishwa Nirmal Prem Ashram at 1600hrs sharp. Live web cast is possible from the site itself.

So kindly tune up to catch on the latest updates from the www.nirmalnagari.org

Next Online Meditation Session, today

November 5, 2008

Dear everybody,

We would like to invite you to the next Online Meditation Session, today, Wednesday, Nov. 5th, at 9PM EST.

Eron will tell us more about about the right channel, Pingala Nadi.

Please join the meeting on our website http://www.freemeditation.tv.

If you did not attend the previous classes, please go through the Self realization experiment on “First step” page and listen to the recorded previous classes on the home page.

Do not forget to test your compute before the class here.

Feel free to invite anybody to the class.

Thank you,
Online Meditation team

Divine Songs of Meri Marshall

November 3, 2008

Meri is a yogini from New Zealand. Her voice is velvet and compositions a vibrational treat. Here are some of her songs on youtube at the moment:

Diwali with Mother

October 26, 2008

A puja was offered to Shri Mataji at Her home in Noida, India (near Delhi) today. After the puja, Shri Mataji talked for 20 minutes. Shri Mataji said that today was a very important day, and that we should worship Shri Lakshmi today. She said that although we don’t realize it, the Shri Lakshmi roop looks after each detail of our lives. Today is an auspicious day to pray and start something new.

Shri Mataji asked to spread this message — please help getting the word out.

Diwali Greeting (Photo & Quote)

October 25, 2008

Diwali Greeting